July 24th is International Self-Care Day – a day dedicated to the importance of personal wellness.
Read MoreAbout 1 in 10 Americans has a phobia – an intense and persistent fear of something. Common phobias include a fear of heights, small spaces, or spiders. A Mayo Clinic psychologist and someone who has a fear of contamination joined the MPR News with Angela Davis to discuss how phobias can impact the way you live and share ways to cope.
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